Oil massage is a therapeutic body treatment that involves the application of warm, nourishing oils combined with gentle to deep massage techniques. It helps relax muscles, improve circulation, and hydrate the skin. Various oils, such as coconut, almond, sesame, and essential oils, are used based on individual needs. The soothing strokes and kneading movements enhance relaxation while reducing stress and muscle tension. Oil massage is widely practiced in Ayurvedic, Swedish, and aromatherapy massages for its healing and rejuvenating effects. It is ideal for those seeking deep relaxation, skin nourishment, and overall wellness.