A Full body massage is a therapeutic treatment that involves massaging all major muscle groups, from head to toe, using various techniques like Swedish, deep tissue, or aromatherapy. It aims to relieve stress, improve blood circulation, and relax the muscles. The therapist applies gentle to firm pressure using strokes, kneading, and stretching movements to release tension and promote overall well-being. Whole body massages are effective in reducing fatigue, improving sleep quality, and enhancing flexibility. They also help detoxify the body by stimulating the lymphatic system. Regular sessions can improve both physical and mental health, leaving you refreshed and rejuvenated.